But there are other tricks you can do to ensure that you look more attractive and beautiful. Then read 11 tips that really work!
1. Start Your Day Energetically:
As scary as it may sound to wake up an hour or two earlier to go to the gym, the result is guaranteed. Think of it this way: morning exercise awakens your organs, bones and muscles after a long sleep, sending the message to your brain, "We've woken up!" It also bleeds your skin, giving you a rosy, healthy look of alertness. It also helps you to look more attractive and beautiful, and adds much more to your beauty naturally.
If not registered in a gym? In the morning, try to follow a fifteen-minute exercise program from Shape or do a run, cycling or brisk walking around your square before getting dressed for work.
2. Wear Color - But It Should Be The Right Color:
The morning you crawl is not the time to wear neutral colors. And black will not give you a fresh face, nor any other dark shade, while the wrong shade of white can make you look washed out. Prefer a color that will flatter the tone of your skin and give you a glow of health. Choosing the wrong color, however, can make you look more tired. Wearing perfect colors add much more to your beauty and help you to look more attractive and beautiful.
- Get some ideas:
If you have cool shades - Choose the tones of the precious stones: shades of blue, pink, purple, blue-green, red with a blue base or pure white.
If you have warm shades - Choose earthy tones: yellow, orange, brown, sweet lemon, khaki and deep green, red with orange base or ivory.
3. Use Ice Water. Or Spoons:
Washing your face with ice water as soon as you wake up, shocks your brain and opens your eyes.
If you are brave enough you can also try to turn the shower to the coldest setting for 10 seconds before you go out (this will also give your hair an extra shine - bonus!).
If you are really dedicated, put two spoons in the fridge or freezer the night before and touch your eyes in the morning for a cool and immediate anti-swelling action.
4. Wear Earrings:
The right pair of earrings - generally those with light colored stones or semi-precious stones in light green, emerald, turquoise or amethyst - can be beautifully reflected on your skin and eyes, giving you a more alert look. In addition, they will attract unwanted attention from those tired eyes and give you more charms with adding attractive and beautiful looks to your beauty.
5. Drink As Much Water As You Can During The Day:
It is not nuclear science: If plants - which are living organisms - wither without water, so do we. Try having a large bottle of water with you in the office to drink and refill it every time it empties.
Water hydrates our organs and brain, so not only will you feel more alert but you will also look. In addition, all those walks to the fridge (and the toilet!) Will keep you moving. Water also gives you a high quality glow with making your beauty attractive and beautiful.
6. Turn Off Your Cell Phone At Night:
According to researchers at the Lighting Research Center at the Rensselaer Polytechnic Institute, women who spent two hours using LED-illuminated devices - such as an iPhone or iPad— - had a corresponding decrease in melatonin levels. Melatonin, as you probably know, is the chemical that causes sleep, so low levels mean you'll have a harder time falling asleep. All of us know the importance of sleep for beauty. If you enjoy a peaceful and healthy sleep at night and wake up after enjoying your 8 hours sleep, your looks will be more attractive and beautiful.
7. And Apply The 20/20/20 Rule All Day:
If you look at the computer all day without breaks (we are all guilty), try to apply the 20/20/20 rule, which according to doctors reduces the intensity and redness of the eyes: look for 20 seconds something that is 20 feet away (about 6.5 meters) every 20 minutes.
8. Eat (or smell!) A Grapefruit. Or an Orange. Or a Lemon.
While foods with white flour and a lot of sugar in the morning will throw you off, citrus fruits will lift you up as they are full of vitamin C and all of us are conscious about the importance of Vitamin C for our beauty. It increases our attractive and beautiful looks and can increase your energy and alertness. Not a fan of citrus fruits? Just smell them to fool your brain and shake your senses (yes, lemon-scented shower gel counts!).
9. Wear Dark Sunglasses:
If you wake up and feel - and look - more swollen than usual, don't forget to get a pair of dark glasses. It is not only to cover your puffy, red eyes but it will also help you not to half-close your eyes, not to cry and not to swell more because of the bright photo.
10. Take an Allergy Test:
If you wake up often with tired, swollen, tearing eyes and pale skin, the culprit may be a hidden allergy. An allergy test could reveal a reaction to a seasonal substance such as pollen, which can make your eyes look constantly tired.
If you think you are allergic to pollen, try to reduce the use of hair products and especially gels and serums that act as "pollen magnets" at a time when allergies are on the rise, and wear a cool hat when you go to work to prevent it. pollen to accumulate in your head.
11. Do DIY Pressure Therapy:
Some say that pressure therapy can act as an antidote to lethargy, but it takes time and money. A quick trick? DIY pressure therapy. Try a few bites between your thumb and forefinger for a quick boost of energy.
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